How to Grow Eyebrows: Proven Ways to Get Thicker, Fuller Brows

Full, fluffy brows are more than a trend—they're a symbol of youthful confidence and effortless beauty. But if your brows have thinned from overplucking, aging, or stress, you're probably wondering how to grow eyebrows naturally. The good news? Regrowth is absolutely possible with the right combination of habits, products, and patience.

In this guide, we’ll walk through effective ways to encourage natural brow growth, how to care for your brows during the regrowth phase, and how to use Laminate Me+ Brow Gel Serum for visible results. Let’s grow!

What Causes Eyebrow Thinning?

Understanding the cause of thinning brows helps you choose the best path to regrowth. Common culprits include:

Overplucking or waxing: Frequent removal weakens hair follicles over time.
Aging: Hormonal changes and slower cell turnover reduce hair growth.
Stress: Physical or emotional stress can interrupt the hair growth cycle.
Skin issues: Eczema, psoriasis, or excessive dryness can damage follicles.
Medical conditions: Thyroid imbalances and vitamin deficiencies often lead to thinning hair, including eyebrows.

Identifying your personal root cause helps tailor your strategy for fuller brows.

1. Nourish From the Inside Out

Healthy brows start with a healthy body. What you eat and how you treat your body shows up in your hair—including your brows.

Eat Hair-Healthy Foods

Focus on nutrients that promote hair growth:

Biotin (found in eggs, almonds, salmon)
Omega-3s (chia seeds, flaxseeds, walnuts)
Vitamin E (sunflower seeds, avocados)
Iron and Zinc (spinach, beans, red meat)

Consider Supplements

If your diet is lacking, a daily multivitamin or a targeted hair growth supplement can fill in nutritional gaps. Always consult with your doctor first.

Hydrate

Dehydration can lead to brittle hair and slow follicle repair. Aim for at least 8 cups of water a day.

Reduce Alcohol and Smoking

Excessive alcohol and smoking can impair blood flow and reduce the availability of essential nutrients for hair growth. Reducing or eliminating these can significantly support regrowth efforts.

2. Massage Your Brows Nightly

Gently massaging your brow area boosts circulation, helping stimulate the hair follicles. Use your ring fingers and apply light pressure in small circles for 1–2 minutes each night.

For an added boost, apply a drop of castor oil before bed—it conditions hairs and may aid growth. (Just keep it away from the eyes!)

Consistent massage also helps relax facial muscles and can reduce tension that may inhibit growth.

3. Stop Overgrooming

Put down the tweezers. Even one stray hair removed during regrowth can delay your progress.

Set a Brow Break:

Avoid waxing, threading, and tweezing for at least 6–8 weeks
Resist trimming unless absolutely necessary
Let your brows fill in naturally to see their full shape

Once you reach your desired fullness, you can shape subtly—but only after regrowth has stabilized.

4. Stick to a Brow-Friendly Skincare Routine

Your skincare products may be sabotaging your brow goals.

Avoid harsh exfoliants and retinoids around the brow area
Don’t apply thick creams directly on brows—they can clog follicles
Use gentle, nourishing cleansers to avoid stripping the skin

Look for skincare formulas labeled non-comedogenic and fragrance-free when using near the brows.

5. Use a Brow Growth Serum

The most effective way to boost natural regrowth? Use a brow serum that’s clinically backed and easy to incorporate into your daily routine. Laminate Me+ Brow Gel Serum is a favorite for a reason—it delivers results in as little as 2 weeks.

Why Laminate Me+ is the Best:

Dual-purpose formula: styles and strengthens in one step
Powered by peptides and plant extracts that nourish and stimulate growth
Lightweight, clear gel that helps groom your eyebrows and make them look polished
Leaves no stiffness or flaking

It’s more than a styling gel—it’s a long-term solution for sparse, thinning brows.

How to Use:

Step 1: Cleanse and prep. Start with a freshly washed face. Make sure your brows are clean and completely dry before application—no makeup, skincare, or oil residue.
Step 2: Apply serum. Using the built-in applicator, brush Laminate Me+ Brow Gel Serum through your brows in upward strokes. Focus on sparse areas and follow the natural direction of your brow hairs.
Step 3: Let it absorb. Allow the serum to dry fully. Do not apply moisturizer, makeup, or other brow products until it has dried completely.
When to use: Apply nightly before bed. It’s the perfect time for uninterrupted absorption and consistent stimulation of your hair follicles.
Results: With consistent nightly use, users report seeing fuller, softer, more defined brows in as little as 2–4 weeks.

6. Fill While You Grow

You don’t have to choose between growing your brows and looking good today. While waiting for results, define your brows with Madluvv's best-selling tools:

Use the Brow Stamp Kit to create symmetry and fill in sparse areas in seconds.
Prefer precision? Try the Exacto Brow Pencil to mimic real hair strokes.
Seal your look with Seal Me Brow Sealer for lasting, natural-looking hold.

These products enhance your brows while supporting your growth journey—no compromise needed.

7. Be Patient and Track Progress

Hair grows in cycles, and regrowth doesn’t happen overnight. Here’s how to stay motivated:

Take a "before" photo on day 1
Reassess every 2 weeks
Celebrate even small changes like new baby hairs or softening gaps

Progress is progress. Consistency is your superpower. Try setting reminders or using a progress tracker app to stay on top of your nightly routine.

Common Myths About Brow Growth

Myth: You can’t regrow brows after a certain age.
Truth: While it may take longer, consistent care and active ingredients make regrowth possible at any age.

Myth: Trimming your brows makes them grow faster.
Truth: Trimming only affects the hair shaft, not the follicle—no impact on growth rate.

Myth: Any oil works as a growth serum.
Truth: Oils condition, but they lack the clinical ingredients found in targeted formulas like Laminate Me+.

Myth: Eyebrow tattoos or microblading help them grow.
Truth: These are cosmetic procedures that don't affect natural hair growth—and may even cause damage if overdone.